BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250408T010000Z DTEND:20250408T020000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Mindful Monday DESCRIPTION:Join the Chelan-Douglas Land Trust for a unique opportunity to connect with nature! ??The Mindful Monday series invites people to learn about the emotional and social benefits of nature through guided mindfulness techniques that utilize the outdoors as a healing space. Meet me at Castle Rock to learn about breathing exercise and go on a Mindful Walk. This event is being offered in English only\, please see "Caminatas Conscientes" on May 5th for the one offered in Spanish. ??Come learn about nature and the positive impact that it can have on our overall well-being. Participants will learn ways to use nature for stress management\, increase in empathy and focus\, emotional resilience and more. ??This event is FREE and open to the public. All participants will receive a nature journal and Outdoor Mindfulness cards. Ages 13+ welcome with an adult. Registration is encouraged as there is a 15-person limit per session. Please register below X-ALT-DESC;FMTTYPE=text/html:Join the Chelan-Douglas Land Trust for a unique opportunity to connect with nature! ??The Mindful Monday series invites people to learn about the emotional and social benefits of nature through guided mindfulness techniques that utilize the outdoors as a healing space. Meet me at Castle Rock to learn about breathing exercise and go on a Mindful Walk. This event is being offered in English only\, please see "\;Caminatas Conscientes"\; on May 5th for the one offered in Spanish. ??Come learn about nature and the positive impact that it can have on our overall well-being. Participants will learn ways to use nature for stress management\, increase in empathy and focus\, emotional resilience and more. ??This event is FREE and open to the public. All participants will receive a nature journal and Outdoor Mindfulness cards. Ages 13+ welcome with an adult. Registration is encouraged as there is a 15-person limit per session. Please register below LOCATION:1963 Castlerock Ave\, Wenatchee\, WA 98801 UID:e.289.9293 SEQUENCE:3 DTSTAMP:20260409T080312Z URL:https://business.wenatchee.org/events/details/mindful-monday-9293 END:VEVENT END:VCALENDAR